Welcome!

Are you feeling overwhelmed with stress, worry, sadness or anger??

Does it feel like you can't get a handle on difficult circumstances and the relationships in your life???

Are you struggling with handling significant changes in your life such as the birth of a newborn, death of a loved one or loss of a job??

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then read on.


"You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Angelou

Acknowledging and reaching out for help isn't always easy, but I'm so glad you did and you're taking the courageous step to address those needs.Together, with your openness to change and my experience, we can focus on adapting the necessary tools to help you face and overcome these challenges. Whether you're struggling with Depression, Marital Difficulties, or Life Transitions, it is important that you know you don't have to be alone in this journey. I'm honored to support you in discovering that, with time, you can have a more fulfilling and meaningful life. We will work on understanding the root cause of your struggles to address those issues with change based strategies to get closer to the life you've always wanted.

If you're motivated to do something new to get something new, I'm ready when you are. Contact me today for your complimentary consultation!